Weekly Menu

Meal Plan Menu

(GF- Gluten Free/ DF- Dairy Free/ VEG- Vegan)

Salads:

Mixed Green Salad

Ceasar Salad

Main Entree's:

Pollo Fricassé (Chicken Stew with Olives & Peppers, kernel corn, potato and carrots) – GF/DF
Slow Roasted Pernil (Garlic & Citrus Marinated Pork Shoulder) – GF/DF
White Rice – GF/DF/VEG
Stewed Red Beans with Squash, garlic, onion and cilantro – GF/DF/VEG
Yuca with Pickled Red Onion & Olive Oil – GF/DF/VEG
Tortilla Soup – GF/DF/VEG

Dessert:

Whole Fruit, Assorted Cakes

Salads:

Mixed Green Salad

Ceasar Salad

Main Entree's:

Breaded Chicken Cutlet w/ creamy Mushroom marsala sauce –
Roasted Salmon w/ Pesto Sauce and Cherry Tomatoes – GF/DF/VEG
Gemelli pasta with vegetablesroasted pepper, spinach, garlic, olive oil. --DF/VEG
Steamed Broccoli with Lemon & Olive Oil – GF/DF/VEGAN
Gluten-Free Baked Ziti with Ricotta Cheese – GF/VEG
Falafel w/ Tzatziki Sauce – GF/DF/VEG
TBA Soup – DF

Dessert:

Whole Fruit, Assorted Cakes

Salads:

Mixed Green Salad

Ceasar Salad

Main Entree's:

Orange Glazed Breaded Chicken Dark meat – DF
Roasted Mahi Mahi with Mushrooms, Leeks, Pearl Onion and Garlic Soy Glaze – GF/DF
Crispy Tofu with Mixed vegetable, Sesame Seed, Scallions and Teriyaki Sauce – GF/DF/VEGAN
Scallion Fried Rice with Egg & Mixed Veggies – GF/DF/VEG
Charred Green Beans with Sesame Seeds – GF/DF/VEGAN
Mini Vegetable Spring Rolls (Complementary) w/ Sweet Chili Sauce – VEG
SOUP TBD – GF/VEG

Dessert:

Whole Fruit, Assorted Cakes

Salads:

Mixed Green Salad

Ceasar Salad

Main Entree's:

Breaded Chicken Wings w/ Sauce on the Side BBQ, Buffalo & Blue cheese -Sauce on the side - DF
BBQ St Louis Pork Rib – GF/DF
Yellow Rice – GF/DF/VEG
Mashed Potatoes – GD/VEG
Sweet Plantain – GF/DF/VEG
Roasted Vegetable Mix – GF/DF/VEG
Soup: TBD

Dessert:

Whole Fruit, Assorted Cakes